Is Alcohol Moderation Possible?

For many people, yes

When you understand what's happening in the brain and how habits are formed, new patterns become available.

And, it's NOT about willpower

Live on Zoom

Saturday, April 11

11am PST | 12pm MST | 1pm CST

2pm EST | 7pm UTC

This live webinar is designed for people who are asking:

Why does it feel so easy to plan… and so hard to follow through?

Why does one drink sometimes turn into more than I intended?

Is there a way to change this without giving it up completely?

In this webinar, you'll learn:

  • Why moderation feels inconsistent—and what shifts after the first drink

  • How your drinking patterns form—and how to reshape them

  • How to create more awareness and choice—without white-knuckling

  • How to move beyond all-or-nothing thinking—and build something sustainable

Step into a different way of understanding your drinking; and your ability to change it